The best form of contraception depends on your personal health, lifestyle, and preferences. There is no one-size-fits-all answer as different methods suit different people better.
Non-urgent advice: Emergency Contraception
If you think you need Emergency contraception (EC), it is important to consult a healthcare professional as soon as possible for advice and to determine the most appropriate form of EC for you.
Speak to your GP, Sexual Health Service or Pharmacy as soon as possible. NHS Choices
Some commonly used forms of contraception include hormonal methods (such as birth control pills or injections), barrier methods (such as condoms or diaphragms), intrauterine devices (IUDs), and sterilization procedures (such as tubal ligation or vasectomy). It is best to consult your GP or Sexual Health Service for personalised advice and to help finding the method that works best for you.
Page last reviewed: 29 February 2024